Mixed Martial Arts, Brazilian Jiu-Jitsu, Boxing, Muay Thai, Submission Wrestling, Fitness in Appleton Wisconsin

Fox Valley Grappling Club Mixed Martial Arts Gym

Fox Valley Grappling Club
1060 N. Perkins St.
Appleton, WI 54914
Map to Location

Phone: 920-740-6005
Email: Click Here

The women's only self-defense seminars are relatively new at the Fox Valley Grappling Club. The focus of the class is on realistic self-defense concepts and techniques. All ranges of fighting are covered from stand-up to ground work to prepare students for real life situations by using techniques from Boxing, Muay Thai, and Jiu-Jitsu. The class is taught using a crawl-walk-run philosophy of solidifying technique and then applying.

Requirements for the class include:

The ability to get up and down repeatedly from the ground
Comfortable clothing allowing for full range of movement
Athletic shoes (preferably shoes that won't mark up the floor)
Leave jewelry and valuables at home
NOT be pregnant

Interested women are encouraged to sign-up online using the form below. If you would rather sign up by phone, contact FVGC Office Manager Annie Krieg at 920-209-1119. Click Here to download a PDF of the press release.

Women's Self-Defense Sign-Up Form All information will be kept confidential and will not be given out to anyone.
Next Seminar Date: Sunday, August 2nd
Full Name:
Phone:
Email:
Session:	1pm - 3pm
Have you ever been to a FVGC self-defense seminar:	Yes No
How did you hear about our seminars:
Would you like to be on a mailing list for future FVGC self-defense seminars:	Yes No
Additonal Comments:

SCHOOL AND CORPORATE SELF-DEFENSE SEMINARS
The Fox Valley Grappling Club is available to teach self-defense seminars at your school or place of business. Group sizes can range from 5 up through your entire gropu/staff. Contact the FVGC Office Manager Annie Krieg at 920-209-1119 to schedule a meeting to discuss an event built and designed to meet your needs.

DONATIONS FOR NEW EQUIPMENT
The Fox Valley Grappling Club is proud to offer women's self-defense seminars free of charge as a way of giving back to the community. And we are always looking for ways to improve our seminars. One way we can make our seminars better is the purchase of a RedMan XP Instructor Suit. But like everything in life, there are always costs. In this case about $1400. So we are asking for donations. If you have benefitted from one of our seminars, own or manage a business, or simply would like to help an ongoing good cause, please consider donating some money toward the purchase of a suit. After our next seminar on August 2nd, I will post the total amount collected, and continue to update the total here until we reach our goal. Thank you for your consideration.

Day and evening practice times are available. Be sure to take advantage of our TWO FREE WEEKS OF TRAINING for all potential new members. Start with no cost and no obligation.
For more information, call 920-740-6005 or email info@foxvalleygrapplingclub.com.

The Fox Valley Grappling Club is proud to offer women's self-defense seminars free of charge as a way of giving back to the community. This can be done is part because of generous sponsors including:

If you own or manage a business that would like to be a part of protecting our community and help a good cause, please contact FVGC Office Manager Annie Krieg.

If you or your family are in danger and need somewhere to turn, visit the Harbor House website or call them at (920) 832-1666-

The Fox Valley Grappling Club had Fox 11 News come to our seminar in February, 2009. Video from the broadcast can be seen on our video page or on Fox 11 Online.

Our gym services members from throughout Wisconsin and the Fox Valley area, including: Appleton, Green Bay, Oshkosh, Fond du Lac, De Pere, Freedom, New London, Kaukauna, Waupaca, Neenah, Menasha, and Kimberly among many others. We train Mixed Martial Arts, Brazilian Jiu-Jitsu, Muay Thai, Boxing along with fitness and conditioning classes.