Fox Valley Grappling Club in Appleton, WIPrograms TabBrazilian Jiu-Jitsu TrainingSubmission Wrestling and Jiu-JitsuMMA Mixed Martial ArtsUSA Golden Gloves BoxingMuay Thai KickboxingWrestling Programs at FVGCTeam Cardio and Strength ConditioningWomen's Only Ongoing Self Defense ClassKids Grappling and Self Defense ClassesAppleton, Oshkosh, Green Bay and Surrounding Communities Team Vaghi Back to Home
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Brazilian Jiu-Jitsu

We are proud to be a full-time gym offering one of the largest selections of training options in Wisconsin. Membership to the gym offers access to all programs - train as often as you choose in one or multiple programs.

BRAZILIAN JIU-JITSU
Brazilian Jiu-Jitsu is the FVGC's largest program. Training includes submissions such as armlocks, leglocks and chokes to end a confrontation. Click Here to learn more.

SUBMISSION WRESTLING
Submisssion Wrestling appears a lot like regular wrestling, but with the submissions of Brazilian Jiu-Jitsu, longer matches and without the pin falls. Click Here to learn more.

MIXED MARTIAL ARTS
Are you a fan of the UFC or Mixed Martial Arts and think you'd like to try training at a high level? Practices are safe and controlled, but highly intense. Click Here to learn more.

BOXING
Boxing is currently our fastest growing program. Training can either be done for cardio, or can be taken to the next level to compete in Golden Gloves. Click Here to learn more.

MUAY THAI
Muay Thai is one of our newest programs offered at FVGC. Learn powerful kicks and proper hip and footwork as a supplement to Boxing and Jiu-Jitsu. Click Here to learn more.

WRESTLING
Great for current high school and college wrestlers looking for some off-season work. Our training includes folkstyle, freestyle and greco situlations. Click Here to learn more.

TEAM CONDITIONING
Tired of the whole weight training thing? Our team conditioning program gets you a great full body workout in a completely unique and team atmosphere. Click Here to learn more.

WOMEN'S ONLY
This class is structured for women that truly want to learn to defend themselves in a safe and non-judgemental environment. Light cardio included. Click Here to learn more.

KIDS
Our kids class focuses on creating a fun environment for conditioning and coordination development. Belt testing and sparring are not part of the class. Click Here to learn more.

Sound like something you would be interested in trying? We offer a two-week free trial period for anyone interested in training. The two-week free trial includes this and all other programs offered at the Fox Valley Grappling Club. Contact us by calling 920-450-3172 or send us email at foxvalleygrapplingclub@yahoo.com. We look forward to training with you.

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Location  |  Links/Sponsors  |  Contact  |  1060 N. Perkins St., Appleton, WI 54914  |  Phone: (920) 450-3172

Our gym services members from throughout Wisconsin and the Fox Valley area, including: Appleton, Green Bay, Oshkosh, Fond du Lac
De Pere, Freedom, New London, Kaukauna, Waupaca, Neenah, Menasha, and Kimberly among many others.
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