 Here is the training schedule at the Fox Valley Grappling Club. Times can change without notice because of seminars and/or tournaments, so if you're traveling from a long distance or haven't been to the club for awhile, it's best to call or email before coming in to train.
Updated 11/8/08
| Monday |
|
| Team Conditioning |
By appointment |
| Open Gym |
3:00 - 5:00pm |
| Boxing |
5:00 - 6:30pm |
| Brazilian Jiu-Jitsu |
6:30 - 8:00pm |
| Women's Only |
7:30 - 8:30pm |
| Open Gym |
8:00 - 9:00pm |
| Tuesday |
|
| Brazilian Jiu-Jitsu |
5:30 - 7:00am |
| Brazilian Jiu-Jitsu |
Noon - 1:00pm |
| Wrestling / Takedowns |
5:00 - 6:00pm |
| Beginner Brazilian Jiu-Jitsu |
5:30 - 6:30pm |
| Team Conditioning |
6:30 - 7:15pm |
| Inayan Eskrima |
6:30 - 8:30pm |
| Brazilian Jiu-Jitsu |
7:30 - 9:00pm |
| Wednesday |
|
| Team Conditioning |
By appointment |
| Open Gym |
3:00 - 5:00pm |
| Boxing |
5:00 - 6:30pm |
| Brazilian Jiu-Jitsu |
6:30 - 8:00pm |
| Women's Only |
7:30 - 8:30pm |
| Open Gym |
8:00 - 9:00pm |
| Thursday |
|
| Brazilian Jiu-Jitsu |
5:30 - 7:00am |
| Brazilian Jiu-Jitsu |
Noon - 1:00pm |
| Wrestling / Takedowns |
5:00 - 6:00pm |
| Beginner Brazilian Jiu-Jitsu |
5:30 - 6:30pm |
| Team Conditioning |
6:30 - 7:15pm |
| Inayan Eskrima |
6:30 - 8:30pm |
| Brazilian Jiu-Jitsu |
7:30 - 9:00pm |
| Friday |
|
| Open Gym |
3:00 - 5:00pm |
| Boxing |
5:00 - 6:30pm |
| Mixed Martial Arts |
6:30 - 8:00pm |
| Saturday |
|
| Kids Grappling |
9:00 - 10:00am |
| Beginner Brazilian Jiu-Jitsu |
10:00 - 11:00am |
| Brazilian Jiu-Jitsu Sparring |
11:00 - Noon |
| Open Gym |
Noon - 2:00pm |
Muay Thai classes are scheduled on a week-to-week basis. Contact Bill Krieg for more information. |
