The Fox Valley Grappling Club is proud to offer classes during the day and evening to fit nearly everyone's schedule. Programs listed as "open gym" are times when the gym is available for use, but there is no instruction scheduled. Classes are NOT cancelled due to weather, but classes may be cancelled or rescheduled because of a tournament or seminar. We recommend calling the club prior to driving a long distance to train.

Please download this PDF schedule and print it off for ease of use.

Monday
Brazilian Jiu-Jitsu (No Gi)	9:00AM - 10:00AM
Open Mat	10:00AM - 11:30AM
Brazilian Jiu-Jitsu (Gi Required)	11:30 - 1:00PM
—  Gym closed from 1:00PM to 5:00PM  —
Fight Fit Boot Camp	5:15 - 6:00PM
Brazilian Jiu-Jitsu (Gi Required)	6:00 - 8:00PM
Open Mat	8:00 - 9:00PM
Tuesday
Brazilian Jiu-Jitsu (Gi Required)	9:00 - 10:00AM
Kids Program	4:00 - 4:45PM
Striking	5:00 - 6:15PM
MMA	6:15 - 7:30PM
Team Conditioning/ Open Mat	7:30 - 8:15PM
Wednesday
Brazilian Jiu-Jitsu (No Gi)	9:00AM - 10:00AM
Open Mat	10:00AM - 11:30AM
Brazilian Jiu-Jitsu (Gi Required)	11:30 - 1:00PM
—  Gym closed from 1:00PM to 5:00PM  —
Fight Fit Boot Camp	5:15 - 6:00PM
Brazilian Jiu-Jitsu (Gi Required)	6:00 - 8:00PM
Open Mat	8:00 - 9:00PM
Thursday
Brazilian Jiu-Jitsu (Gi Required)	9:00 - 10:00AM
Kids Program	4:00 - 4:45PM
Striking	5:00 - 6:15PM
Wrestling	6:15 - 7:30PM
Team Conditioning/ Open Mat	7:30 - 8:15PM
Friday
Brazilian Jiu-Jitsu (No Gi)	9:00AM - 10:00AM
Open Mat	10:00AM - 11:30AM
Brazilian Jiu-Jitsu (Gi Required)	11:30 - 1:00PM
—  Gym closed from 1:00PM to 5:00PM  —
Fight Fit Boot Camp	5:15 - 6:00PM
Brazilian Jiu-Jitsu (No Gi)	6:00 - 7:30PM
Striking	7:30 - 9:00PM
Saturday
Kids Program	10:00AM - 10:45AM
Brazilian Jiu-Jitsu Technique (Gi Optional)	11:00AM - 12:00PM
Live Rolling/Grappling (Rolling Only - No Instruction)	12:00PM - 1PM
Sunday
Law Enforcement Only (Officers & Corrections)